Have you been hurt in sports, on the job, auto accident, or just want to get more healty? We have a complete wellness approach to getting you back to your optimal state of being.

By combining our personal training, chiropractic care, and massage therapy in the way that works best for you and addresses your personal needs, we can help you to feel healthier and more comfortable in your own body. Get ready for a more flexible, stronger, and more confident you! With our help, you can get the care you need and deserve while pushing yourself to meet your personal goals.

Treatments available at 111th Square Fitness and Therapy:

• Physical Therapy and Injury Rehabilitation
• Chiropractic - physiotherapy, hot / cold packs, electrical stimulation, ultrasound, traction, soft tissue techniques, Asian therapies.
• Personal Training - one on one personal training customized to your specific goals and needs.
• Massage - relaxation massage, injury recovery, deep tissue, myofacial release